Trigger Warning: In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George connects with Ashley Dahlem, SOVEREIGN Magazine®’s Birthwork, Body Wisdom & Cyclical Care Columnist, to explore the September Full Moon theme of Solving Problems through Ashley’s article, “The Problem We Don’t Solve: Letting Grief Sit at the Table.”

Ashley shares the story of her 16-year-old bonus daughter, Mackenzie, who was diagnosed with stage four glioblastoma after a seizure and passed in December 2023, and explains why grief isn’t something to conquer or move through linearly.

Together they discuss allowing grief and joy to coexist, pulling up a chair for grief, and practical ways Ashley supports clients through presence, speaking a loved one’s name, tracking where grief sits in the body, breath and sound, and supportive touch.

Timestamps:

02:06 Why Grief Isn’t a Problem

03:12 Mackenzie’s Diagnosis Story

05:40 Sitting With Loss

06:38 Let Grief Sit at Table

09:01 Client Practices for Grief

10:46 Nicole’s Grief in Body

13:35 Joy and Grief Coexist

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